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Welcome, I’m Sarah Jordan, a Clinical Solution Focused Hypnotherapist and Psychotherapist. I help people move past anxiety, fear, and self doubt to rediscover a sense of clarity, calm, confidence, and purpose.
Whether you're overwhelmed by stress, stuck in a cycle of overthinking, or just not feeling like yourself, I'm here to guide you gently back to a better place. My approach is neuroscience informed, results driven, and deeply compassionate.
With the highest level of professional training, I work with individuals around the world on a wide range of challenges from anxiety, low mood, sleep problems, and IBS to phobias, pain, addictions, and much more.
AfSFH (Reg.) DSFH HPD MNCH (Reg.) Enhanced DBS
Understand Your Brain. Change Your Life.
Your brain isn’t working against you it’s simply waiting for the right direction. I’ll help you understand how your mind works and show you how to guide it in a way that supports healing, confidence, and personal growth.
We don’t focus on what’s wrong or relive the past. Instead, we create a clear picture of the future you want and begin building that path together using the strengths and resources you already have.
Solution Focused Hypnotherapy blends talking therapy with guided hypnosis. Each session is tailored around your life goals and your pace. No digging into the past. No pressure. Just a safe, focused space to move forward.
Quiet the inner critic
Break free from overwhelm and fear
Sleep better and stress less
Build confidence and self trust
Create meaningful, lasting change
Your mind is incredibly powerful, but it sometimes runs old programs that don’t serve you. I’ll help you understand how your brain works so you can guide it toward healing, confidence, and growth.
You don’t need to relive painful moments to change. We’ll focus on what’s possible and start building that future together.
I offer sessions both online and in person at my private practice. Our first meeting is a free consultation, where we’ll explore how your brain works and how hypnotherapy can help.
You already have everything you need inside you, let’s set it free.
Everyone’s journey is unique, but most clients begin to notice meaningful changes after 6 to 8 sessions.
I offer flexible, pay as you go pricing at £90 per session, or you can choose to book a block of 6 sessions upfront for £480. That’s £80 per session as a thank you for your commitment to the process.
This package offers great value and helps you stay focused and consistent on your path forward.
I have struggled with a strong aversion to blood and medical environments since childhood passing out during routine appointments had become almost expected. Despite trying many different approaches over the years, nothing ever truly worked, and my phobia began interfering more and more with everyday life.
I was curious about hypnotherapy, though admittedly skeptical it could work for something so deeply rooted. But after working with Sarah, I’m genuinely amazed at the transformation. From our very first session, she created such a calm, supportive, and safe space. She explained everything clearly, and I always felt at ease which allowed me to fully relax and engage with the process.
Now, I can sit through conversations and situations that used to send me running for the door and I keep waiting to feel uneasy, but that feeling just doesn’t come. It’s like I’ve been reprogrammed in the best possible way, and this new calm, confident response has become my new normal.
Sarah’s work has been absolutely life-changing for me, and I’m incredibly grateful. I would wholeheartedly recommend her to anyone struggling with a phobia or deep-seated fear. Her support, skill, and compassion made all the difference.
I initially sought Sarah’s help to overcome my long standing fear of water. I had heard that hypnotherapy could be effective for this kind of trauma, and from the very first session, I knew I was in the right hands. What I gained, however, was far beyond what I expected.
As a Senior Executive Director in a highly demanding role, I carry a great deal of stress. Sarah’s sessions not only addressed my fear of water but also provided a much needed release what she beautifully describes as ‘emptying the stress bucket.’ Each session left me feeling lighter, calmer, and more positive.
Sarah has a remarkable ability to guide you through insights and breakthroughs you didn’t even know you needed. With her support, I found the confidence to book swimming lessons something I never thought I’d do. More than that, I rekindled my passion for nutrition coaching, which I had put on hold for years.
I truly feel like a different person, and I credit Sarah’s compassionate guidance and powerful techniques for that transformation. I would highly recommend any time or sessions you can have with her it is truly life changing.
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